Amount of Leucine in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled there is 2.389 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled are listed below.

Water 61.09 g 61.09%
Energy (calorie) 201 kcal
Energy (joule) 841 kJ
Protein 29.86 g 29.86%
Total lipid (fat) 8.11 g 8.11%
Ash 2.49 g 2.49%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 1.39 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 290 mg 0.29%
Potassium, K 444 mg 0.44%
Sodium, Na 64 mg 0.06%
Zinc, Zn 2.89 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.012 mg
Selenium, Se 47.7 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.968 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled